Cocktail

Avocado Margaritas

Avocado Margaritas

recipe image




Directions

  1. Combine yogurt, spinach, banana, avocado, water and honey in a blender. Puree except tender.


On the origin looked: EatingWell Magazine, March/April 2018


Nutrition Facts (per serving)

357 Energy
8g Fats
58g Carbs
18g Protein


Nutrition Facts
Servings Per Recipe
1
Serving Measurement
1 smoothie
Energy
357
% Each day Price *
Total Carbohydrate
58g

21%

Dietary Fiber
8g

28%

Total Sugars
39g
Added Sugars
6g

12%

Protein
18g

35%

Total Fats
8g

11%

Saturated Fats
2g

8%

Cholesterol
5mg

2%

Weight loss program A
3833IU

77%

Weight loss program C
34mg

37%

Folate
94mcg

23%

Sodium
238mg

10%

Calcium
554mg

43%

Iron
3mg

14%

Magnesium
133mg

32%

Potassium
1295mg

28%

Nutrition knowledge is calculated by a registered dietitian the use of an ingredient database but ought to aloof be belief to be an estimate.

* Each day Values (DVs) are the instantaneous portions of vitamins to consume day to day. P.c Each day Price (%DV) found on nutrition labels tells you the diagram in which noteworthy a serving of a particular food or recipe contributes to every of those entire instantaneous portions. Per the Food and Drug Administration (FDA), the day-to-day tag is per a ragged 2,000 calorie diet. Looking out on your calorie wants or whereas you might per chance delight in gotten a health situation, you might per chance need more or much less of explicit vitamins. (For instance, it’s instantaneous that folks following a heart-wholesome diet consume much less sodium on a day-to-day foundation compared with those following a ragged diet.)

(-) Info is no longer for the time being readily accessible for this nutrient. Whereas you are following a special diet for clinical causes, derive distinct to consult along with your indispensable care provider or a registered dietitian to higher impress your deepest nutrition wants.

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