Vegan

Vegan cauliflower curry

Vegan cauliflower curry

recipe image

taste.com.au

  • 20m
    prep

  • 55m
    cook

  • 4 servings

Vegan cauliflower curry

This new Indian-model curry has a creamy garam masala and coconut milk sauce and will be a success with your complete family.

energy

557 energy per attend

warning

Allergens: Recipe might maybe also merely have tree nut and mustard.

  • 18
    Substances

  • 5
    Draw Steps

18 Substances

  • 1 huge (1.25kg) head cauliflower

  • 2 tbsp coconut oil, melted

  • 1 crimson onion, decrease into skinny wedges

  • 3cm fragment new ginger, finely grated

  • 2 garlic cloves, beaten

  • 2 tsp curry powder

  • 2 tsp garam masala

  • 2 tsp yellow mustard seeds

  • 1 tsp fennel seeds

  • 500g sebago potatoes, peeled, decrease into 3cm pieces

  • 600g kent pumpkin, peeled, decrease into 3cm pieces

  • 150g packet roasted cashews

  • 1 huge crimson capsicum, decrease into 3cm pieces

  • 400g can lentils, drained, rinsed

  • 270ml can gentle coconut milk

  • 1/2 cup firmly packed new coriander leaves, plus extra chopped leaves, to attend

  • Steamed basmati rice, to attend

  • 1 long crimson chilli, thinly sliced, to attend

  • Decide all substances

5 Draw Steps

  • Preheat oven to 200C/180C fan-compelled. Line a huge baking tray with baking paper.

  • Sever 4 x 1cm-thick slices from centre of cauliflower. Sever final cauliflower into florets. Assign apart cauliflower slices onto animated tray. Drizzle with half of the coconut oil. Roast for 40 minutes, turning midway, or till golden and tender. Place apart.

  • In the intervening time, heat final oil in a huge heavy-essentially essentially based saucepan over medium-high heat. Add onion. Cook dinner, stirring each so frequently, for 5 minutes or till tender. Add ginger, garlic, spices and seeds. Cook dinner, stirring, for 1 minute or till fragrant. Add potato. Toss to coat. Add 1 cup water. Season with salt and pepper. Elevate to the boil. Decrease heat to low. Quilt. Simmer for 10 minutes.

  • Add cauliflower florets and pumpkin. Simmer, lined, for 20 minutes.

  • In the intervening time, roughly slash half of the cashews and living apart. Assign apart final cashews in a tiny meals processor. Direction of till finely chopped. Gradually add 1/3 cup water, processing till mixture forms a tender paste. Add cashew paste and capsicum to curry. Simmer, uncovered, for 10 minutes. Add lentils and coconut milk. Simmer for 5 minutes or till heated thru. Take away from heat. Dawdle in coriander. Serve curry and cauliflower slices with rice, chopped cashews, extra coriander and chilli.

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NUTRITIONAL INFORMATION

Nutrition per Serving

%Day-to-day Worth#

Image by Craig Wall

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