Cocktail

Air Fryer Popcorn Dinky

Air Fryer Popcorn Dinky

recipe image

Ingredients

  • 12 oz. super small, peeled and deveined

  • ¼ cup all-motive flour

  • 1 egg

  • 1 cup panko bread crumbs

  • ½ teaspoon paprika

  • ½ teaspoon onion powder

  • ¼ teaspoon salt

  • teaspoon ground sunless pepper

  • nonstick cooking spray

Directions

  1. Space small in to take into accounta good bowl. Sprinkle flour over the head and toss till small are evenly covered in flour. Beat egg in a separate bowl. Combine panko bread crumbs, paprika, onion powder, salt, and pepper in a third bowl.

  2. Dip every flour-covered small in egg, toss in panko combination, and put of residing on a baking sheet. Let leisure for five minutes while the air fryer is preheating.

  3. Preheat air fryer to 400 degrees F (200 degrees C) for five minutes.

  4. Spray the basket of the air fryer with cooking spray. Arrange 1/2 of the small in the basket. Mist the head of every small with cooking spray.

  5. Prepare dinner for 4 minutes. The usage of tongs, flip every small over and mist any chalky spots with cooking spray. Prepare dinner 4 minutes extra. Repeat with last small.

Diet Info (per serving)

182 Energy
3g Burly
25g Carbs
19g Protein
Diet Info
Servings Per Recipe
4
Energy
182
% Every day Label *
Full Burly
3g

4%

Saturated Burly
1g

4%

Cholesterol
174mg

58%

Sodium
443mg

19%

Full Carbohydrate
25g

9%

Dietary Fiber
0g

1%

Full Sugars
0g
Protein
19g
Diet C
2mg

9%

Calcium
35mg

3%

Iron
3mg

15%

Potassium
154mg

3%

* P.c Every day Values are basically basically based on a 2,000 calorie diet. Your everyday values is seemingly to be larger or lower reckoning to your calorie wants.

** Nutrient recordsdata is no longer available for all substances. Quantity relies on available nutrient recordsdata.

(-) Recordsdata is no longer currently available for this nutrient. Whilst you are following a medically restrictive diet, please consult your doctor or registered dietitian sooner than making ready this recipe for interior most consumption.

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