Pork

Maple-Roasted Vegetables

Maple-Roasted Vegetables

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4.6

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This roasted vegetable recipe cooks in decrease than 30 minutes.

Up up to now on August 13, 2022

Yield:

4 (serving size: about 5 oz.)

As a result of a drizzle of maple syrup, Brussels sprouts and carrots are fantastically caramelized within the oven. Be aware this treatment to any roasted vegetable: The maple-olive-oil mixture will seemingly be scrumptious when drizzled over squash, sweet potatoes, or inexperienced beans. Whilst you happen to follow Brussels sprouts and carrots, we propose serving this facet with a hefty pork chop and chilled white wine.

Guidelines

  • Are trying making a extensive batch of the maple mixture and stashing it within the refrigerator. It need to also be frail as a salad dressing and a glaze for meat.
  • Whilst you happen to are making an strive to reduce down on dishwashing, line the baking sheet with foil and toss the greens with the maple syrup vivid on the sheet.

Ingredients

  • 2 tablespoons olive oil

  • 1 tablespoon pure maple syrup

  • ½ teaspoon kosher salt

  • ½ teaspoon sad pepper

  • 12 ounces Brussels sprouts, halved

  • 8 ounces minute carrots with tops, trimmed

Directions

  1. Preheat oven to 475°F. Shuffle collectively olive oil, maple syrup, salt, and pepper in a tidy bowl.

  2. Add Brussels sprouts and carrots, and toss to coat. Spread in an even layer on a tidy rimmed baking sheet, and bake in preheated oven till caramelized and cushy, 15 to 20 minutes.

    Grace Elkus

Weight loss program Facts (per serving)

131 Calories
7g Full
16g Carbs
3g Protein
Weight loss program Facts
Calories
131
% Every day Payment *
Complete Full
7g

9%

Saturated Full
1g

5%

Sodium
297mg

13%

Complete Carbohydrate
16g

6%

Complete Sugars
7g
Protein
3g
Calcium
59mg

5%

Iron
1mg

8%

*The % Every day Payment (DV) tells you how noteworthy a nutrient in a meals serving contributes to a day-to-day weight reduction program. 2,000 energy a day is frail for long-established weight reduction program recommendation.

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