Cocktail

Prawn cocktail dinner bowl

Prawn cocktail dinner bowl

recipe image

  • 20m
    prep

  • 15m
    cook dinner

  • 4 servings

Prawn cocktail dinner bowl

All americans’s favourite entree, the prawn cocktail, has been transformed correct into a healthy dinner.

Liz Macri

calories

600 calories per serve

warning

Allergens: Recipe would possibly per chance also get yeast, sulphites, gluten, wheat and egg.

  • 17
    Substances

  • 4
    System Steps

17 Substances

  • 1 tbsp red wine vinegar

  • 1/3 cup extra virgin olive oil

  • 1/3 cup lemon juice

  • 3 exiguous zucchini, peeled into ribbons

  • 1/3 cup exiguous new mint leaves

  • 1 garlic clove, overwhelmed

  • 1 mini baguette, thinly sliced diagonally (8 slices)

  • 750g natty green prawns

  • 2 tsp smoked paprika

  • 3 cups finely shredded cos lettuce

  • 2 exiguous avocados, halved

  • Cornichons, to serve

  • Marie Rose Sauce

  • 1 tbsp lemon juice

  • Pinch of cayenne pepper

  • 1 1/2 tbsp tomato sauce

  • 2 tsp Worcestershire sauce

  • 1/3 cup total-egg mayonnaise

  • Pick out all substances

4 System Steps

  • Combine vinegar, 1/2 the oil and 1/2 the lemon juice in a natty bowl. Add zucchini. Scoot to coat. Stand, uncovered, for 15 to 20 minutes. Scoot in mint.

  • In the meantime, heat a greased barbecue grill or plate on medium-high heat. Combine garlic and closing oil in a exiguous bowl. Season with salt and pepper. Brush every facet of bread with oil mixture. Chargrill for 1 to 2 minutes every facet or unless toasted. Switch to a plate. Elevate heat to high. Drizzle prawns with closing lemon juice. Sprinkle with paprika. Toss to coat. Cook prawns, turning, for five to 7 minutes or unless cooked thru.

  • In the meantime, fabricate Marie Rose Sauce. Combine all substances in a exiguous bowl unless delicate and blended.

  • Situation up lettuce, zucchini salad, avocado, prawns and cornichons in serving bowls. Drizzle with a puny sauce. Support with chargrilled bread and closing sauce.

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Recipe Notes

Historically Marie Rose sauce incorporates brandy. Ought to you’d luxuriate in to add it, initiate at 2 teaspoons and add up to 1 tablespoon, reckoning for your style.

NUTRITIONAL INFORMATION

Nutrition per Serving

%Day-to-day Trace#

Better for you

Recipes with a Health Get dangle of of 8.0+

Neatly-liked on Style

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