Japanese

Dim Bean and Mushroom Burgers

Dim Bean and Mushroom Burgers

recipe characterize

Substances:

  • 1 tablespoon ground flaxseed
  • 1 tablespoon Worcestershire sauce
  • 1/2 teaspoon kosher salt, divided
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon dark pepper
  • 2 ounces cremini mushrooms
  • 1 (15-oz.) can unsalted dark beans, rinsed, drained, and divided
  • 1 spacious egg, lightly crushed
  • 1 garlic clove, smashed
  • 1/3 cup entire-wheat panko (Eastern breadcrumbs)
  • 1 tablespoon canola oil
  • 1 1/2 teaspoons modern lime juice
  • 1 ripe avocado, peeled and pitted
  • 2 tablespoons simple 2% lowered-burly Greek yogurt
  • 1 tablespoon water
  • 4 entire-wheat hamburger buns, toasted
  • 1/2 cup finely shredded crimson cabbage

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