Trudge-Fried Bitter Melon with Chicken and Black Beans

Trudge-Fried Bitter Melon with Chicken and Black Beans

recipe image


  • 2 medium bitter melons (roughly 1¼ pounds; cloak in asian markets)
  • ½ hen breast (or any meat you select on, about 4 oz.)
  • 2 teaspoons finely shredded ginger
  • 1 teaspoon shao hsing rice cooking wine (i doubled this)
  • 1 teaspoon soy sauce (i spend quite of extra)
  • 1 teaspoon plus 5 tablespoons oil
  • 1 teaspoon cornstarch
  • ½ teaspoon sesame oil (i double this)
  • ½ teaspoon sugar
  • ¼ teaspoon ground white pepper
  • 1 tablespoon chinese language dried shaded beans (i doubled this; these are no longer onerous dried american beans. supplied in asian markets, they’re subtle and sealed in plastic within the dried meals aisle. no longer the the same as shaded bean sauce in a jar)
  • 1 clove garlic, finely minced (i spend as a minimum 2)


  1. Put collectively the bitter melon: Bring a pot of water to a boil in a medium saucepan. While you wait, nick the bitter melons in half of lengthwise then scoop out the seeds with a spoon. Slash every half of into ¼-hotfoot thick slices on a diagonal. Once the water's boiling, add the bitter melon slices and sit up for the water to reach abet to a boil. You can possibly seemingly take away right this moment or cook for one more minute or two to slash the bitterness. Drain and rinse below chilly water (to end cooking) and position aside.
  2. Put collectively the hen: Minimize the hen into thin strips. Enlighten in a bowl and and add to it the ginger, rice wine, soy sauce, 1 teaspoon cooking oil, cornstarch, sesame oil, sugar and pepper. Trudge and position aside.
  3. Put collectively the shaded beans: Rinse the shaded beans in numerous adjustments of chilly water until the water runs decided. Drain and mash with the garlic and position aside.
  4. Cook dinner: Heat a skillet over high warmth. Add two tablespoons of oil then add the hen items. Cook dinner without stirring for 1-2 minutes until one aspect of the hen is brown then bound fry for one more 1-2 minutes. Elevate a ways from the skillet and position aside.
  5. Add the closing 3 tablespoons of oil and additionally the shaded bean and garlic combination. Add the bitter melon and bound-fry for about 1 minute then add the cooked hen (and juices). Trudge fry for one more minute then plate. Inspire with rice.

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