Sack Lunch: Home made Vitality Bars Recipe

Sack Lunch: Home made Vitality Bars Recipe

recipe image

Inspired by traditional Quaker Chewy Granola Bars, this gluten-free version made with marshmallows, almonds, and chocolate chips nails the textbook chewy texture and appetizing, candy bar-admire flavor. Whereas these bars possess dairy, they’ll simply be made dairy-free by the use of an equal amount of coconut oil in plight of the butter.

Why this recipe works:

  • Melting marshmallows into the grievous produces precisely the very absolute best roughly chewiness.
  • Murky brown sugar contributes the deeper, richer flavor that marshmallows lack.
  • Nonstick cooking spray

  • 2 cups gluten-free rapid-rolled oats (now not feeble-approved oats)

  • 2 cups gluten-free crisp rice cereal, admire Kellogg’s Gluten-Free Rice Krispies

  • 1/4 cup chopped almonds

  • 1/4 cup chocolate chips

  • 1/2 teaspoon kosher salt

  • 6 tablespoons unsalted butter or coconut oil

  • 1/3 cup darkish brown sugar

  • 3 cups (5 ounces) marshmallows

  1. Spray 9- by 13-droop baking dish with cooking spray. Space apart. In gigantic bowl, toss together oats, crispy rice cereal, almonds, chocolate chips, and salt.

  2. In gigantic saucepan, melt butter over medium-low warmth. Add brown sugar and cook, stirring repeatedly, till sugar melts. Add marshmallows and continue to cook, stirring, till marshmallows melt. Flip off warmth and walk in oat mixture till gorgeous mixed.

  3. Press mixture evenly into ready baking dish and refrigerate for 2 hours. Contain finish away from refrigerator. Utilizing thin metal spatula, draw finish granola out in a single layer. Lower into 24 bars. Retailer in an airtight container for up to two weeks.

Special instruments

9- by 13-droop baking dish

This Recipe Seems In

  • Gluten-Free Tuesday: Chewy Granola Bars
Weight loss program Details (per serving)
84 Energy
5g Tubby
11g Carbs
1g Protein

Expose Fleshy Weight loss program Ticket
Veil Fleshy Weight loss program Ticket


Weight loss program Details
Servings: 24
Quantity per serving
Energy 84
% Daily Cost*
5g 6%
Saturated Tubby 3g 16%
0mg 0%
50mg 2%
11g 4%
Dietary Fiber 0g 1%
Entire Sugars 7g
Weight loss program C 1mg 7%
Calcium 6mg 0%
Iron 1mg 5%
Potassium 22mg 0%
*The % Daily Cost (DV) tells you the diagram in which unprecedented a nutrient in a food serving contributes to a day-to-day weight reduction program. 2,000 calories a day is frail for overall nutrition advice.

(Weight loss program data is calculated the use of an ingredient database and wishes to be thought of an estimate.)

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